We provide tools of Empowerment
The Value of Journalling
Our daily lives are often packed with things we have to do — work, study, cleaning, family obligations and more. Journalling is about dedicating a few minutes each day to honour yourself, your thoughts and your feelings.
It can help remind you who you are, what you want and whether you’re living your life as the kind of person you want to be.
It’s also a great chance to practice a spot of gratitude and remind yourself how good your life really is, even when the little things sometimes get you down.
Journalling takes a little of your time but there are definite benefits to journalling.
Writing by hand in a paper journal
-improves writing skills
-slows you down,
-allows you to really think,
-can be a place to record your ideas, passions and dreams to give them life,
-teaches the value of time you time,
-also ensures you get some off screen time.
Imagine Having Access to These Benefits Without Leaving Your Home.
The benefits of using an infrared sauna are similar to those experienced with a traditional sauna.
-relief from sore muscles
-relief from joint pain such as arthritis
-clear and tighter skin
-help for people with chronic fatigue syndrome
Disclaimer: The outlined metaphysical and healing properties in this website are for inspiration and reference. We gather this information and alleged properties from writings, books, folklore and various other sources. They are also dependent upon the attitude and beliefs of the individual. Furthermore they do not replace diagnosis or treatment by a qualified therapist or physician.
Secret Self provides quality healing crystals and associated metaphysical products at affordable prices. They are tools of healing, inspiration and hope. Your personal intention to change or improve yourself empowers them. We sell and advertise our products in good faith, but results and outcomes do vary and cannot be guaranteed. We accept no responsibility or liability for the effectiveness of these products.